Cereals ready-to-eat, POST, Honeycomb Cereal vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Cereals ready-to-eat, POST, Honeycomb Cereal School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Winner
Calories 394 kcal 248 kcal
Total Fat 2.9g 9.3g
Saturated Fat 1.3g 4.0g
Cholesterol 0mg 0mg =
Sodium 553mg 450mg
Total Carbohydrates 86.6g 27.4g
Dietary Fiber 3.2g 4.1g
Sugars 31.5g 3.8g
Protein 6.0g 13.6g

Vitamin Comparison

Vitamin Cereals ready-to-eat, POST, Honeycomb Cereal School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin A 678mcg 0mcg
Vitamin C 0mg 0.2mg
Vitamin D 7.8mcg 0mcg
Vitamin E 0.2mg 0mg
Vitamin K 0.6mcg 0mcg
Thiamin (B1) 1.2mg 0.2mg
Riboflavin (B2) 1.3mg 0.3mg
Niacin (B3) 15.6mg 2.4mg
Vitamin B6 1.6mg 0.1mg
Folate 518mcg 0mcg
Vitamin B12 4.7mcg 1.1mcg

Mineral Comparison

Mineral Cereals ready-to-eat, POST, Honeycomb Cereal School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium 11mg 147mg
Iron 8.4mg 2.4mg
Magnesium 45mg 39mg
Phosphorus 132mg 290mg
Potassium 142mg 293mg
Zinc 4.7mg 1.8mg
Selenium 10.4mcg 0mcg

Краткая статистика

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen is lower in calories. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein. Overall, School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen wins in 5 of 8 categories.

More comparisons with Cereals ready-to-eat, POST, Honeycomb Cereal

More comparisons with School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs