Salad dressing, honey mustard dressing, reduced calorie vs Soup, turkey noodle, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Salad dressing, honey mustard dressing, reduced calorie Soup, turkey noodle, canned, prepared with equal volume water Winner
Calories 207 kcal 28 kcal
Total Fat 10g 0.8g
Saturated Fat 0.8g 0.2g
Cholesterol 0mg 2mg
Sodium 701mg 334mg
Total Carbohydrates 28.3g 3.5g
Dietary Fiber 0.8g 0.3g
Sugars 18.3g 0g
Protein 1.0g 1.6g

Vitamin Comparison

Vitamin Salad dressing, honey mustard dressing, reduced calorie Soup, turkey noodle, canned, prepared with equal volume water
Vitamin A 1mcg 6mcg
Vitamin C 0.4mg 0.1mg
Vitamin E 1.5mg 0mg
Vitamin K 13.3mcg 0mcg
Thiamin (B1) 0.1mg 0.0mg
Riboflavin (B2) 0.0mg 0.0mg
Niacin (B3) 0.1mg 0.6mg
Vitamin B6 0.0mg 0.0mg
Folate 2mcg 13mcg
Vitamin B12 0mcg 0.1mcg

Mineral Comparison

Mineral Salad dressing, honey mustard dressing, reduced calorie Soup, turkey noodle, canned, prepared with equal volume water
Calcium 67mg 5mg
Iron 0.4mg 0.4mg
Magnesium 12mg 2mg
Phosphorus 28mg 20mg
Potassium 55mg 31mg
Zinc 0.2mg 0.2mg
Selenium 6.8mcg 4.4mcg

Краткая статистика

Soup, turkey noodle, canned, prepared with equal volume water is lower in calories. Soup, turkey noodle, canned, prepared with equal volume water has more protein. Overall, Soup, turkey noodle, canned, prepared with equal volume water wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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