Which has more calories: Candies, nougat, with almonds or Frankfurter, turkey?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Frankfurter, turkey with 223 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Frankfurter, turkey?

Frankfurter, turkey has more protein with 12.2g per 100g, compared to Candies, nougat, with almonds with 3.33g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Frankfurter, turkey?

Candies, nougat, with almonds has 398 kcal, 3.33g protein, 1.67g fat, and 92.4g carbs per 100g. Frankfurter, turkey has 223 kcal, 12.2g protein, 17.3g fat, and 3.81g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Frankfurter, turkey?

Frankfurter, turkey has fewer carbohydrates with 3.81g per 100g, compared to Candies, nougat, with almonds with 92.4g per 100g.

Candies, nougat, with almonds vs Frankfurter, turkey

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Frankfurter, turkey

223

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Frankfurter, turkey
Calories	398 kcal	223 kcal
Total Fat	1.7g	17.3g
Saturated Fat	1.7g	4.0g
Cholesterol	0mg	77mg
Sodium	33mg	911mg
Total Carbohydrates	92.4g	3.8g
Dietary Fiber	3.3g	0g
Sugars	45g	1.2g
Protein	3.3g	12.2g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Frankfurter, turkey
Vitamin C	0.3mg	0mg
Vitamin D	0mcg	0.6mcg
Vitamin E	2.8mg	0.6mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	0.5mg	3.7mg
Vitamin B6	0.0mg	0.1mg
Folate	5mcg	10mcg
Vitamin B12	0.0mcg	0.8mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Frankfurter, turkey
Calcium	32mg	148mg
Iron	0.6mg	1.5mg
Magnesium	32mg	14mg
Phosphorus	55mg	172mg
Potassium	105mg	392mg
Zinc	0.4mg	1.8mg
Selenium	2.6mcg	15.1mcg

สรุป

Frankfurter, turkey is lower in calories. Frankfurter, turkey has more protein. Overall, Candies, nougat, with almonds wins in 6 of 9 categories.

More comparisons with Candies, nougat, with almonds

Candies, nougat, with almonds vs Candies, sugar-coated almonds Candies, nougat, with almonds vs Cereals, oats, regular and quick, not fortified, dry Candies, nougat, with almonds vs Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw Candies, nougat, with almonds vs Egg, whole, raw, fresh

More comparisons with Frankfurter, turkey

Frankfurter, turkey vs Turkey, all classes, wing, meat and skin, cooked, roasted Frankfurter, turkey vs Turkey, all classes, wing, meat and skin, raw Frankfurter, turkey vs Turkey, back, from whole bird, meat and skin, with added solution, raw Frankfurter, turkey vs Turkey, back, from whole bird, meat and skin, with added solution, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.