Which has more calories: Carrots, raw or Honey roll sausage, beef?

Honey roll sausage, beef has more calories with 182 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Which has more protein: Carrots, raw or Honey roll sausage, beef?

Honey roll sausage, beef has more protein with 18.6g per 100g, compared to Carrots, raw with 0.93g per 100g.

What is the main nutritional difference between Carrots, raw and Honey roll sausage, beef?

Carrots, raw has 41 kcal, 0.93g protein, 0.24g fat, and 9.58g carbs per 100g. Honey roll sausage, beef has 182 kcal, 18.6g protein, 10.5g fat, and 2.18g carbs per 100g.

Which food has fewer carbs: Carrots, raw or Honey roll sausage, beef?

Honey roll sausage, beef has fewer carbohydrates with 2.18g per 100g, compared to Carrots, raw with 9.58g per 100g.

Carrots, raw vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Carrots, raw

kcal

Honey roll sausage, beef

182

kcal

Macronutrient Comparison

Nutrient	Carrots, raw	Honey roll sausage, beef
Calories	41 kcal	182 kcal
Total Fat	0.2g	10.5g
Saturated Fat	0.0g	4.1g
Cholesterol	0mg	50mg
Sodium	69mg	1320mg
Total Carbohydrates	9.6g	2.2g
Dietary Fiber	2.8g	0g
Sugars	4.7g	0g
Protein	0.9g	18.6g

Vitamin Comparison

Vitamin	Carrots, raw	Honey roll sausage, beef
Vitamin A	835mcg	0mcg
Vitamin C	5.9mg	0mg
Vitamin D	0mcg	1mcg
Vitamin E	0.7mg	0mg
Vitamin K	13.2mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	1.0mg	4.2mg
Vitamin B6	0.1mg	0.3mg
Folate	19mcg	4mcg
Vitamin B12	0mcg	2.4mcg

Mineral Comparison

Mineral	Carrots, raw	Honey roll sausage, beef
Calcium	33mg	9mg
Iron	0.3mg	2.2mg
Magnesium	12mg	16mg
Phosphorus	35mg	137mg
Potassium	320mg	291mg
Zinc	0.2mg	3.2mg
Selenium	0.1mcg	15.6mcg

สรุป

Carrots, raw is lower in calories. Honey roll sausage, beef has more protein. Overall, Carrots, raw wins in 7 of 9 categories.

More comparisons with Carrots, raw

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More comparisons with Honey roll sausage, beef

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.