Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Candies, nougat, with almonds?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Candies, nougat, with almonds?

Candies, nougat, with almonds has more protein with 3,33g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0,47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Candies, nougat, with almonds?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0,47g protein, 0g fat, and 12,9g carbs per 100g. Candies, nougat, with almonds has 398 kcal, 3,33g protein, 1,67g fat, and 92,4g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Candies, nougat, with almonds?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has fewer carbohydrates with 12,9g per 100g, compared to Candies, nougat, with almonds with 92,4g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Candies, nougat, with almonds

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Candies, nougat, with almonds

398

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Candies, nougat, with almonds	Winner
Calories	48 kcal	398 kcal
Total Fat	0g	1.7g
Saturated Fat	0g	1.7g
Cholesterol	0mg	0mg	=
Sodium	2mg	33mg
Total Carbohydrates	12.9g	92.4g
Dietary Fiber	2g	3.3g
Sugars	10.2g	45g
Protein	0.5g	3.3g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Candies, nougat, with almonds
Vitamin A	15mcg	0mcg
Vitamin C	23.3mg	0.3mg
Vitamin E	0.4mg	2.8mg
Vitamin K	5.9mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.2mg	0.5mg
Vitamin B6	0.1mg	0.0mg
Folate	14mcg	5mcg
Vitamin B12	0mcg	0.0mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Candies, nougat, with almonds
Calcium	9mg	32mg
Iron	0.2mg	0.6mg
Magnesium	6mg	32mg
Phosphorus	11mg	55mg
Potassium	123mg	105mg
Zinc	0.1mg	0.4mg
Selenium	0.3mcg	2.6mcg

Özet

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Candies, nougat, with almonds has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.