Babyfood, dinner, vegetables and noodles and turkey, junior vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, junior Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Winner
Calories 52 kcal 394 kcal
Total Fat 1.5g 5.1g
Saturated Fat 0g 0.6g
Cholesterol 0mg 0mg =
Sodium 17mg 267mg
Total Carbohydrates 7.6g 81.8g
Dietary Fiber 1.1g 7.8g
Sugars 0g 20.7g
Protein 1.8g 7.9g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, junior Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Vitamin A 50mcg 527mcg
Vitamin C 0.8mg 0mg
Vitamin D 0mcg 2.7mcg
Vitamin E 0mg 0.9mg
Vitamin K 0mcg 3.3mcg
Thiamin (B1) 0.0mg 0.7mg
Riboflavin (B2) 0.0mg 0.8mg
Niacin (B3) 0.3mg 8.9mg
Vitamin B6 0.0mg 0.9mg
Folate 3mcg 594mcg
Vitamin B12 0.1mcg 2.7mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, junior Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Calcium 32mg 33mg
Iron 0.3mg 28.9mg
Magnesium 9mg 75mg
Phosphorus 29mg 232mg
Potassium 73mg 262mg
Zinc 0.3mg 6.7mg
Selenium 2.8mcg 7.3mcg

Tóm tắt

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, junior wins in 5 of 8 categories.

More comparisons with Babyfood, dinner, vegetables and noodles and turkey, junior

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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