Which has more calories: Babyfood, dinner, vegetables and turkey, junior or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has more calories with 85 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 53 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, junior or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has more protein with 20,1g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 1,72g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, junior and Crustaceans, shrimp, raw?

Babyfood, dinner, vegetables and turkey, junior has 53 kcal, 1,72g protein, 1,74g fat, and 7,55g carbs per 100g. Crustaceans, shrimp, raw has 85 kcal, 20,1g protein, 0,51g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, junior or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 7,55g per 100g.

Babyfood, dinner, vegetables and turkey, junior vs Crustaceans, shrimp, raw

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, junior

kcal

Crustaceans, shrimp, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, junior	Crustaceans, shrimp, raw
Calories	53 kcal	85 kcal
Total Fat	1.7g	0.5g
Saturated Fat	0.5g	0.1g
Cholesterol	4mg	161mg
Sodium	45mg	119mg
Total Carbohydrates	7.5g	0g
Dietary Fiber	0.9g	0g
Sugars	1.4g	0g
Protein	1.7g	20.1g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, junior	Crustaceans, shrimp, raw
Vitamin A	216mcg	0mcg
Vitamin C	0.4mg	0mg
Vitamin E	0.3mg	0mg
Vitamin K	4.8mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.0mg	0mg
Niacin (B3)	0.5mg	0mg
Vitamin B6	0.1mg	0mg
Folate	7mcg	0mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, junior	Crustaceans, shrimp, raw
Calcium	16mg	64mg
Iron	0.4mg	0.5mg
Magnesium	9mg	35mg
Phosphorus	32mg	214mg
Potassium	98mg	264mg
Zinc	0.3mg	1.3mg
Selenium	1.9mcg	0mcg

Tóm tắt

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.