Which has more calories: Candies, milk chocolate, with almonds or Gravy, turkey, canned, ready-to-serve?

Candies, milk chocolate, with almonds has more calories with 526 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Candies, milk chocolate, with almonds or Gravy, turkey, canned, ready-to-serve?

Candies, milk chocolate, with almonds has more protein with 9,0g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2,6g per 100g.

What is the main nutritional difference between Candies, milk chocolate, with almonds and Gravy, turkey, canned, ready-to-serve?

Candies, milk chocolate, with almonds has 526 kcal, 9,0g protein, 34,4g fat, and 53,4g carbs per 100g. Gravy, turkey, canned, ready-to-serve has 51 kcal, 2,6g protein, 2,1g fat, and 5,1g carbs per 100g.

Which food has fewer carbs: Candies, milk chocolate, with almonds or Gravy, turkey, canned, ready-to-serve?

Gravy, turkey, canned, ready-to-serve has fewer carbohydrates with 5,1g per 100g, compared to Candies, milk chocolate, with almonds with 53,4g per 100g.

Candies, milk chocolate, with almonds vs Gravy, turkey, canned, ready-to-serve

Nutrition comparison per 100g serving

Candies, milk chocolate, with almonds

526

kcal

Gravy, turkey, canned, ready-to-serve

kcal

Macronutrient Comparison

Nutrient	Candies, milk chocolate, with almonds	Gravy, turkey, canned, ready-to-serve
Calories	526 kcal	51 kcal
Total Fat	34.4g	2.1g
Saturated Fat	17.7g	0.6g
Cholesterol	19mg	2mg
Sodium	74mg	577mg
Total Carbohydrates	53.4g	5.1g
Dietary Fiber	6.2g	0.4g
Sugars	43.9g	0.2g
Protein	9g	2.6g

Vitamin Comparison

Vitamin	Candies, milk chocolate, with almonds	Gravy, turkey, canned, ready-to-serve
Vitamin A	52mcg	0mcg
Vitamin C	0.2mg	0mg
Vitamin E	3.1mg	0.1mg
Vitamin K	5.1mcg	0mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.4mg	0.1mg
Niacin (B3)	0.7mg	1.3mg
Vitamin B6	0.0mg	0.0mg
Folate	13mcg	2mcg
Vitamin B12	0.7mcg	0.1mcg

Mineral Comparison

Mineral	Candies, milk chocolate, with almonds	Gravy, turkey, canned, ready-to-serve
Calcium	224mg	4mg
Iron	1.6mg	0.7mg
Magnesium	90mg	2mg
Phosphorus	264mg	29mg
Potassium	444mg	109mg
Zinc	1.3mg	0.8mg
Selenium	4mcg	0.6mcg

Tóm tắt

Gravy, turkey, canned, ready-to-serve is lower in calories. Candies, milk chocolate, with almonds has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.