Which has more calories: Kielbasa, Polish, turkey and beef, smoked or Salad dressing, honey mustard, regular?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Kielbasa, Polish, turkey and beef, smoked with 226 kcal per 100g.

Which has more protein: Kielbasa, Polish, turkey and beef, smoked or Salad dressing, honey mustard, regular?

Kielbasa, Polish, turkey and beef, smoked has more protein with 13,1g per 100g, compared to Salad dressing, honey mustard, regular with 0,87g per 100g.

What is the main nutritional difference between Kielbasa, Polish, turkey and beef, smoked and Salad dressing, honey mustard, regular?

Kielbasa, Polish, turkey and beef, smoked has 226 kcal, 13,1g protein, 17,6g fat, and 3,9g carbs per 100g. Salad dressing, honey mustard, regular has 464 kcal, 0,87g protein, 40,8g fat, and 23,3g carbs per 100g.

Which food has fewer carbs: Kielbasa, Polish, turkey and beef, smoked or Salad dressing, honey mustard, regular?

Kielbasa, Polish, turkey and beef, smoked has fewer carbohydrates with 3,9g per 100g, compared to Salad dressing, honey mustard, regular with 23,3g per 100g.

Kielbasa, Polish, turkey and beef, smoked vs Salad dressing, honey mustard, regular

Nutrition comparison per 100g serving

Kielbasa, Polish, turkey and beef, smoked

226

kcal

Salad dressing, honey mustard, regular

464

kcal

Macronutrient Comparison

Nutrient	Kielbasa, Polish, turkey and beef, smoked	Salad dressing, honey mustard, regular
Calories	226 kcal	464 kcal
Total Fat	17.6g	40.8g
Saturated Fat	6.2g	5g
Cholesterol	70mg	29mg
Sodium	1200mg	512mg
Total Carbohydrates	3.9g	23.3g
Dietary Fiber	0g	0.4g
Sugars	0g	15.8g
Protein	13.1g	0.9g

Vitamin Comparison

Vitamin	Kielbasa, Polish, turkey and beef, smoked	Salad dressing, honey mustard, regular
Vitamin A	0mcg	12mcg
Vitamin C	14.8mg	0.2mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	3.5mg
Vitamin K	0mcg	70mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.1mg
Vitamin B6	0mg	0.0mg
Folate	0mcg	5mcg
Vitamin B12	0mcg	0.1mcg

Mineral Comparison

Mineral	Kielbasa, Polish, turkey and beef, smoked	Salad dressing, honey mustard, regular
Calcium	0mg	12mg
Iron	1.2mg	0.3mg
Magnesium	0mg	5mg
Phosphorus	0mg	22mg
Potassium	0mg	20mg
Zinc	0mg	0.1mg
Selenium	0mcg	5mcg

Tóm tắt

Kielbasa, Polish, turkey and beef, smoked is lower in calories. Kielbasa, Polish, turkey and beef, smoked has more protein. Overall, Salad dressing, honey mustard, regular wins in 5 of 9 categories.

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More comparisons with Salad dressing, honey mustard, regular

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.