Babyfood, dinner, vegetables and turkey, junior vs Sausage, turkey, pork, and beef, low fat, smoked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, junior Sausage, turkey, pork, and beef, low fat, smoked Winner
Calories 53 kcal 101 kcal
Total Fat 1.7g 2.5g
Saturated Fat 0.5g 0.8g
Cholesterol 4mg 21mg
Sodium 45mg 796mg
Total Carbohydrates 7.5g 11.5g
Dietary Fiber 0.9g 0.6g
Sugars 1.4g 0g
Protein 1.7g 8g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, junior Sausage, turkey, pork, and beef, low fat, smoked
Vitamin A 216mcg 0mcg
Vitamin C 0.4mg 1.9mg
Vitamin D 0mcg 0.1mcg
Vitamin E 0.3mg 0.1mg
Vitamin K 4.8mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.5mg 1.6mg
Vitamin B6 0.1mg 0.1mg
Folate 7mcg 6mcg
Vitamin B12 0.0mcg 0.3mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, junior Sausage, turkey, pork, and beef, low fat, smoked
Calcium 16mg 10mg
Iron 0.4mg 2.2mg
Magnesium 9mg 16mg
Phosphorus 32mg 74mg
Potassium 98mg 243mg
Zinc 0.3mg 1.2mg
Selenium 1.9mcg 24.6mcg

概览

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Sausage, turkey, pork, and beef, low fat, smoked has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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