What is the main nutritional difference between Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds and Sausage, turkey, hot, smoked?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has 573 kcal, 9.51g protein, 37.1g fat, and 50.2g carbs per 100g. Sausage, turkey, hot, smoked has 158 kcal, 15.0g protein, 8.75g fat, and 4.65g carbs per 100g.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Sausage, turkey, hot, smoked

Q: Which has more protein: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Sausage, turkey, hot, smoked?

Sausage, turkey, hot, smoked has more protein with 15.0g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 9.51g per 100g.

Q: Which food has fewer carbs: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Sausage, turkey, hot, smoked?

Sausage, turkey, hot, smoked has fewer carbohydrates with 4.65g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 50.2g per 100g.

Nutrition comparison per 100g serving

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Sausage, turkey, hot, smoked

158

kcal

Macronutrient Comparison

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Sausage, turkey, hot, smoked
Calories	573 kcal	158 kcal
Total Fat	37.1g	8.8g
Saturated Fat	11.7g	3.4g
Cholesterol	0mg	53mg
Sodium	9mg	916mg
Total Carbohydrates	50.2g	4.7g
Dietary Fiber	10.4g	0.3g
Sugars	26.9g	3.2g
Protein	9.5g	15g

Vitamin Comparison

Vitamin	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Sausage, turkey, hot, smoked
Vitamin A	0mcg	43mcg
Vitamin C	27.3mg	30.4mg
Vitamin D	0mcg	0.2mcg
Vitamin E	4.8mg	0.1mg
Vitamin K	0mcg	0.8mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	3.7mg
Vitamin B6	0.7mg	0.4mg
Folate	0mcg	8mcg
Vitamin B12	2.1mcg	0.4mcg

Mineral Comparison

Mineral	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Sausage, turkey, hot, smoked
Calcium	840mg	21mg
Iron	3.6mg	9.6mg
Magnesium	0mg	25mg
Phosphorus	0mg	185mg
Potassium	0mg	197mg
Zinc	0mg	2.1mg
Selenium	0mcg	22.2mcg

概览

Sausage, turkey, hot, smoked is lower in calories. Sausage, turkey, hot, smoked has more protein. Overall, Sausage, turkey, hot, smoked wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.