Babyfood, dinner, turkey and rice, junior vs Turkey, all classes, gizzard, cooked, simmered

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Turkey, all classes, gizzard, cooked, simmered Winner
Calories 56 kcal 155 kcal
Total Fat 0.9g 4.6g
Saturated Fat 0.2g 1.1g
Cholesterol 4mg 452mg
Sodium 23mg 127mg
Total Carbohydrates 9.6g 0g
Dietary Fiber 1g 0g
Sugars 1.2g 0g
Protein 2.4g 26.4g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Turkey, all classes, gizzard, cooked, simmered
Vitamin A 94mcg 11mcg
Vitamin C 0.3mg 6.3mg
Vitamin E 0.3mg 0.1mg
Vitamin K 3mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.4mg
Niacin (B3) 0.7mg 6.5mg
Vitamin B6 0.1mg 0.2mg
Folate 8mcg 13mcg
Vitamin B12 0.0mcg 3.9mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Turkey, all classes, gizzard, cooked, simmered
Calcium 24mg 17mg
Iron 0.4mg 3.7mg
Magnesium 9mg 21mg
Phosphorus 37mg 187mg
Potassium 86mg 193mg
Zinc 0.5mg 3.9mg
Selenium 3.3mcg 44.1mcg

Sumário

Babyfood, dinner, turkey and rice, junior is lower in calories. Turkey, all classes, gizzard, cooked, simmered has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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