Babyfood, dinner, turkey and rice, junior vs Turkey, all classes, leg, meat and skin, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Turkey, all classes, leg, meat and skin, raw Winner
Calories 56 kcal 144 kcal
Total Fat 0.9g 6.7g
Saturated Fat 0.2g 2.1g
Cholesterol 4mg 71mg
Sodium 23mg 74mg
Total Carbohydrates 9.6g 0g
Dietary Fiber 1g 0g
Sugars 1.2g 0g
Protein 2.4g 19.5g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Turkey, all classes, leg, meat and skin, raw
Vitamin A 94mcg 1mcg
Vitamin C 0.3mg 0mg
Vitamin E 0.3mg 0mg
Vitamin K 3mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.7mg 3.0mg
Vitamin B6 0.1mg 0.3mg
Folate 8mcg 10mcg
Vitamin B12 0.0mcg 0.4mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Turkey, all classes, leg, meat and skin, raw
Calcium 24mg 17mg
Iron 0.4mg 1.7mg
Magnesium 9mg 21mg
Phosphorus 37mg 177mg
Potassium 86mg 273mg
Zinc 0.5mg 3.1mg
Selenium 3.3mcg 26.4mcg

Sumário

Babyfood, dinner, turkey and rice, junior is lower in calories. Turkey, all classes, leg, meat and skin, raw has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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