Babyfood, dinner, turkey and rice, junior vs Turkey and gravy, frozen

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Turkey and gravy, frozen Winner
Calories 56 kcal 67 kcal
Total Fat 0.9g 2.6g
Saturated Fat 0.2g 0.8g
Cholesterol 4mg 18mg
Sodium 23mg 554mg
Total Carbohydrates 9.6g 4.6g
Dietary Fiber 1g 0g
Sugars 1.2g 0g
Protein 2.4g 5.9g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Turkey and gravy, frozen
Vitamin A 94mcg 13mcg
Vitamin C 0.3mg 0mg
Vitamin E 0.3mg 0mg
Vitamin K 3mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.7mg 1.8mg
Vitamin B6 0.1mg 0.1mg
Folate 8mcg 4mcg
Vitamin B12 0.0mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Turkey and gravy, frozen
Calcium 24mg 14mg
Iron 0.4mg 0.9mg
Magnesium 9mg 8mg
Phosphorus 37mg 81mg
Potassium 86mg 61mg
Zinc 0.5mg 0.7mg
Selenium 3.3mcg 19.2mcg

Sumário

Babyfood, dinner, turkey and rice, junior is lower in calories. Turkey and gravy, frozen has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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