Babyfood, dinner, turkey and rice, strained vs Cereals, oats, regular and quick, not fortified, dry

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, strained Cereals, oats, regular and quick, not fortified, dry Winner
Calories 52 kcal 379 kcal
Total Fat 1.2g 6.5g
Saturated Fat 0.3g 1.1g
Cholesterol 5mg 0mg
Sodium 19mg 6mg
Total Carbohydrates 7.9g 67.7g
Dietary Fiber 0.9g 10.1g
Sugars 1.7g 1.0g
Protein 2.3g 13.2g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, strained Cereals, oats, regular and quick, not fortified, dry
Vitamin A 81mcg 0mcg
Vitamin C 0.2mg 0mg
Vitamin E 0.1mg 0.4mg
Vitamin K 1.5mcg 2mcg
Thiamin (B1) 0.0mg 0.5mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.6mg 1.1mg
Vitamin B6 0.1mg 0.1mg
Folate 4mcg 32mcg
Vitamin B12 0.0mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, strained Cereals, oats, regular and quick, not fortified, dry
Calcium 18mg 52mg
Iron 0.3mg 4.2mg
Magnesium 8mg 138mg
Phosphorus 34mg 410mg
Potassium 91mg 362mg
Zinc 0.4mg 3.6mg
Selenium 3mcg 28.9mcg

Sumário

Babyfood, dinner, turkey and rice, strained is lower in calories. Cereals, oats, regular and quick, not fortified, dry has more protein. Overall, Cereals, oats, regular and quick, not fortified, dry wins in 6 of 9 categories.

More comparisons with Babyfood, dinner, turkey and rice, strained

More comparisons with Cereals, oats, regular and quick, not fortified, dry

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs