Which has more calories: Babyfood, green beans and turkey, strained or Fish, salmon, Atlantic, wild, raw?

Fish, salmon, Atlantic, wild, raw has more calories with 142 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Fish, salmon, Atlantic, wild, raw?

Fish, salmon, Atlantic, wild, raw has more protein with 19,8g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Fish, salmon, Atlantic, wild, raw?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Fish, salmon, Atlantic, wild, raw has 142 kcal, 19,8g protein, 6,34g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Fish, salmon, Atlantic, wild, raw?

Fish, salmon, Atlantic, wild, raw has fewer carbohydrates with 0g per 100g, compared to Babyfood, green beans and turkey, strained with 5,35g per 100g.

Babyfood, green beans and turkey, strained vs Fish, salmon, Atlantic, wild, raw

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Fish, salmon, Atlantic, wild, raw

142

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Fish, salmon, Atlantic, wild, raw
Calories	51 kcal	142 kcal
Total Fat	1.5g	6.3g
Saturated Fat	0.5g	1.0g
Cholesterol	11mg	55mg
Sodium	11mg	44mg
Total Carbohydrates	5.3g	0g
Dietary Fiber	1.4g	0g
Sugars	1.4g	0g
Protein	4.1g	19.8g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Fish, salmon, Atlantic, wild, raw
Vitamin A	31mcg	12mcg
Vitamin C	2.2mg	0mg
Vitamin E	0.5mg	0mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.1mg	0.4mg
Niacin (B3)	1.1mg	7.9mg
Vitamin B6	0.1mg	0.8mg
Folate	29mcg	25mcg
Vitamin B12	0.2mcg	3.2mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Fish, salmon, Atlantic, wild, raw
Calcium	31mg	12mg
Iron	0.7mg	0.8mg
Magnesium	22mg	29mg
Phosphorus	56mg	200mg
Potassium	188mg	490mg
Zinc	0.6mg	0.6mg
Selenium	3.2mcg	36.5mcg

Sumário

Babyfood, green beans and turkey, strained is lower in calories. Fish, salmon, Atlantic, wild, raw has more protein. Overall, Babyfood, green beans and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.