Babyfood, meat, turkey, junior vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, junior Honey roll sausage, beef Winner
Calories 111 kcal 182 kcal
Total Fat 6.2g 10.5g
Saturated Fat 1.6g 4.1g
Cholesterol 58mg 50mg
Sodium 49mg 1320mg
Total Carbohydrates 1.4g 2.2g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 11.5g 18.6g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, junior Honey roll sausage, beef
Vitamin D 0.8mcg 1mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.2mg 0.2mg
Niacin (B3) 2.6mg 4.2mg
Vitamin B6 0.0mg 0.3mg
Folate 8mcg 4mcg
Vitamin B12 1.1mcg 2.4mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, junior Honey roll sausage, beef
Calcium 41mg 9mg
Iron 0.7mg 2.2mg
Magnesium 12mg 16mg
Phosphorus 117mg 137mg
Potassium 135mg 291mg
Zinc 1.8mg 3.2mg
Selenium 12mcg 15.6mcg

Sumário

Babyfood, meat, turkey, junior is lower in calories. Honey roll sausage, beef has more protein. Overall, Babyfood, meat, turkey, junior wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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