Babyfood, meat, turkey, strained vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, strained Turkey thigh, pre-basted, meat and skin, cooked, roasted Winner
Calories 111 kcal 157 kcal
Total Fat 6.2g 8.5g
Saturated Fat 1.6g 2.6g
Cholesterol 58mg 62mg
Sodium 49mg 437mg
Total Carbohydrates 1.4g 0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 11.5g 18.8g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, strained Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin C 2.2mg 0mg
Vitamin D 0.8mcg 0mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.2mg 0.3mg
Niacin (B3) 2.6mg 2.4mg
Vitamin B6 0.0mg 0.2mg
Folate 8mcg 6mcg
Vitamin B12 1.1mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, strained Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium 41mg 8mg
Iron 0.7mg 1.5mg
Magnesium 12mg 17mg
Phosphorus 117mg 171mg
Potassium 135mg 241mg
Zinc 1.8mg 4.1mg
Selenium 12mcg 27.9mcg

Sumário

Babyfood, meat, turkey, strained is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Babyfood, meat, turkey, strained wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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