Which has more calories: Bacon, turkey, microwaved or Nuts, almonds, oil roasted, without salt added?

Nuts, almonds, oil roasted, without salt added has more calories with 607 kcal per 100g, compared to Bacon, turkey, microwaved with 368 kcal per 100g.

Which has more protein: Bacon, turkey, microwaved or Nuts, almonds, oil roasted, without salt added?

Bacon, turkey, microwaved has more protein with 29,5g per 100g, compared to Nuts, almonds, oil roasted, without salt added with 21,2g per 100g.

What is the main nutritional difference between Bacon, turkey, microwaved and Nuts, almonds, oil roasted, without salt added?

Bacon, turkey, microwaved has 368 kcal, 29,5g protein, 25,9g fat, and 4,24g carbs per 100g. Nuts, almonds, oil roasted, without salt added has 607 kcal, 21,2g protein, 55,2g fat, and 17,7g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, microwaved or Nuts, almonds, oil roasted, without salt added?

Bacon, turkey, microwaved has fewer carbohydrates with 4,24g per 100g, compared to Nuts, almonds, oil roasted, without salt added with 17,7g per 100g.

Bacon, turkey, microwaved vs Nuts, almonds, oil roasted, without salt added

Nutrition comparison per 100g serving

Bacon, turkey, microwaved

368

kcal

Nuts, almonds, oil roasted, without salt added

607

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, microwaved	Nuts, almonds, oil roasted, without salt added
Calories	368 kcal	607 kcal
Total Fat	25.9g	55.2g
Saturated Fat	6.9g	4.2g
Cholesterol	153mg	0mg
Sodium	2020mg	1mg
Total Carbohydrates	4.2g	17.7g
Dietary Fiber	0g	10.5g
Sugars	4.2g	4.5g
Protein	29.5g	21.2g

Vitamin Comparison

Vitamin	Bacon, turkey, microwaved	Nuts, almonds, oil roasted, without salt added
Vitamin A	19mcg	0mcg
Vitamin D	1.2mcg	0mcg
Vitamin E	0.1mg	26mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.4mg	0.8mg
Niacin (B3)	8.1mg	3.7mg
Vitamin B6	0.4mg	0.1mg
Folate	15mcg	27mcg
Vitamin B12	1.9mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, microwaved	Nuts, almonds, oil roasted, without salt added
Calcium	163mg	291mg
Iron	2.6mg	3.7mg
Magnesium	30mg	274mg
Phosphorus	416mg	466mg
Potassium	666mg	699mg
Zinc	4.7mg	3.1mg
Selenium	28.5mcg	4.1mcg

Sumário

Bacon, turkey, microwaved is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Nuts, almonds, oil roasted, without salt added wins in 5 of 9 categories.

More comparisons with Bacon, turkey, microwaved

Bacon, turkey, microwaved vs Candies, NESTLE, BIT-O'-HONEY Candy Chews Bacon, turkey, microwaved vs Candies, TOBLERONE, milk chocolate with honey and almond nougat Bacon, turkey, microwaved vs Candies, honey-combed, with peanut butter Bacon, turkey, microwaved vs Carrots, raw

More comparisons with Nuts, almonds, oil roasted, without salt added

Nuts, almonds, oil roasted, with salt added, smoke flavor vs Nuts, almonds, oil roasted, without salt added Nuts, almonds, oil roasted, without salt added vs Rice, white, long-grain, regular, cooked, enriched, with salt Nuts, almonds, oil roasted, without salt added vs Rice, white, long-grain, regular, cooked, unenriched, with salt Nuts, almonds, oil roasted, without salt added vs Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.