Which has more calories: Bacon, turkey, unprepared or Bratwurst, pork, beef and turkey, lite, smoked?

Bacon, turkey, unprepared has more calories with 226 kcal per 100g, compared to Bratwurst, pork, beef and turkey, lite, smoked with 186 kcal per 100g.

Which has more protein: Bacon, turkey, unprepared or Bratwurst, pork, beef and turkey, lite, smoked?

Bacon, turkey, unprepared has more protein with 15,9g per 100g, compared to Bratwurst, pork, beef and turkey, lite, smoked with 14,4g per 100g.

What is the main nutritional difference between Bacon, turkey, unprepared and Bratwurst, pork, beef and turkey, lite, smoked?

Bacon, turkey, unprepared has 226 kcal, 15,9g protein, 16,9g fat, and 1,89g carbs per 100g. Bratwurst, pork, beef and turkey, lite, smoked has 186 kcal, 14,4g protein, 13,5g fat, and 1,62g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, unprepared or Bratwurst, pork, beef and turkey, lite, smoked?

Bratwurst, pork, beef and turkey, lite, smoked has fewer carbohydrates with 1,62g per 100g, compared to Bacon, turkey, unprepared with 1,89g per 100g.

Bacon, turkey, unprepared vs Bratwurst, pork, beef and turkey, lite, smoked

Nutrition comparison per 100g serving

Bacon, turkey, unprepared

226

kcal

Bratwurst, pork, beef and turkey, lite, smoked

186

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, unprepared	Bratwurst, pork, beef and turkey, lite, smoked	Winner
Calories	226 kcal	186 kcal
Total Fat	16.9g	13.5g
Saturated Fat	4.5g	0g
Cholesterol	86mg	56mg
Sodium	1070mg	982mg
Total Carbohydrates	1.9g	1.6g
Dietary Fiber	0g	0g	=
Sugars	0g	1.6g
Protein	15.9g	14.4g

Vitamin Comparison

Vitamin	Bacon, turkey, unprepared	Bratwurst, pork, beef and turkey, lite, smoked
Vitamin A	10mcg	0mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	4.0mg	1.9mg
Vitamin B6	0.2mg	0.2mg
Folate	0mcg	5mcg
Vitamin B12	1.2mcg	1.6mcg

Mineral Comparison

Mineral	Bacon, turkey, unprepared	Bratwurst, pork, beef and turkey, lite, smoked
Calcium	80mg	14mg
Iron	1.4mg	0.9mg
Magnesium	16mg	14mg
Phosphorus	222mg	132mg
Potassium	349mg	246mg
Zinc	2.5mg	2.7mg
Selenium	15.8mcg	20.2mcg

Sumário

Bratwurst, pork, beef and turkey, lite, smoked is lower in calories. Bacon, turkey, unprepared has more protein. Overall, Bratwurst, pork, beef and turkey, lite, smoked wins in 5 of 8 categories.

More comparisons with Bacon, turkey, unprepared

Bacon, turkey, unprepared vs Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Bacon, turkey, unprepared vs Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Bacon, turkey, unprepared vs Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S Bacon, turkey, unprepared vs Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

More comparisons with Bratwurst, pork, beef and turkey, lite, smoked

Bratwurst, pork, beef and turkey, lite, smoked vs Candies, NESTLE, BIT-O'-HONEY Candy Chews Bratwurst, pork, beef and turkey, lite, smoked vs Candies, TOBLERONE, milk chocolate with honey and almond nougat Bratwurst, pork, beef and turkey, lite, smoked vs Candies, honey-combed, with peanut butter Bratwurst, pork, beef and turkey, lite, smoked vs Carrots, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.