Which has more calories: Bananas, raw or Fat, turkey?

Fat, turkey has more calories with 900 kcal per 100g, compared to Bananas, raw with 89 kcal per 100g.

Which has more protein: Bananas, raw or Fat, turkey?

Bananas, raw has more protein with 1,09g per 100g, compared to Fat, turkey with 0g per 100g.

What is the main nutritional difference between Bananas, raw and Fat, turkey?

Bananas, raw has 89 kcal, 1,09g protein, 0,33g fat, and 22,8g carbs per 100g. Fat, turkey has 900 kcal, 0g protein, 99,8g fat, and 0g carbs per 100g.

Which food has fewer carbs: Bananas, raw or Fat, turkey?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Bananas, raw with 22,8g per 100g.

Bananas, raw vs Fat, turkey

Nutrition comparison per 100g serving

Bananas, raw

kcal

Fat, turkey

900

kcal

Macronutrient Comparison

Nutrient	Bananas, raw	Fat, turkey
Calories	89 kcal	900 kcal
Total Fat	0.3g	99.8g
Saturated Fat	0.1g	29.4g
Cholesterol	0mg	102mg
Sodium	1mg	0mg
Total Carbohydrates	22.8g	0g
Dietary Fiber	2.6g	0g
Sugars	12.2g	0g
Protein	1.1g	0g

Vitamin Comparison

Vitamin	Bananas, raw	Fat, turkey
Vitamin A	3mcg	0mcg
Vitamin C	8.7mg	0mg
Vitamin D	0mcg	4.8mcg
Vitamin E	0.1mg	2.9mg
Vitamin K	0.5mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	0.7mg	0mg
Vitamin B6	0.4mg	0mg
Folate	20mcg	0mcg

Mineral Comparison

Mineral	Bananas, raw	Fat, turkey
Calcium	5mg	0mg
Iron	0.3mg	0mg
Magnesium	27mg	0mg
Phosphorus	22mg	0mg
Potassium	358mg	0mg
Zinc	0.1mg	0mg
Selenium	1mcg	0.2mcg

Sumário

Bananas, raw is lower in calories. Bananas, raw has more protein. Overall, Bananas, raw wins in 7 of 9 categories.

More comparisons with Bananas, raw

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More comparisons with Fat, turkey

Fat, turkey vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Fat, turkey vs Turkey sticks, breaded, battered, fried Fat, turkey vs Turkey thigh, pre-basted, meat and skin, cooked, roasted Fat, turkey vs Turkey, Ground, cooked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.