What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked and Frankfurter, turkey?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has 240 kcal, 25,9g protein, 14,4g fat, and 0g carbs per 100g. Frankfurter, turkey has 223 kcal, 12,2g protein, 17,3g fat, and 3,81g carbs per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Frankfurter, turkey?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has fewer carbohydrates with 0g per 100g, compared to Frankfurter, turkey with 3,81g per 100g.

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Frankfurter, turkey

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

240

kcal

Frankfurter, turkey

223

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Frankfurter, turkey	Winner
Calories	240 kcal	223 kcal
Total Fat	14.4g	17.3g
Saturated Fat	5.5g	4.0g
Cholesterol	88mg	77mg
Sodium	64mg	911mg
Total Carbohydrates	0g	3.8g
Dietary Fiber	0g	0g	=
Sugars	0g	1.2g
Protein	25.9g	12.2g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Frankfurter, turkey
Vitamin A	3mcg	0mcg
Vitamin D	0mcg	0.6mcg
Vitamin E	0.1mg	0.6mg
Vitamin K	1.6mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	4.9mg	3.7mg
Vitamin B6	0.3mg	0.1mg
Folate	6mcg	10mcg
Vitamin B12	2.5mcg	0.8mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Frankfurter, turkey
Calcium	18mg	148mg
Iron	2.7mg	1.5mg
Magnesium	20mg	14mg
Phosphorus	186mg	172mg
Potassium	286mg	392mg
Zinc	6.5mg	1.8mg
Selenium	21mcg	15.1mcg

Sumário

Frankfurter, turkey is lower in calories. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein. Overall, both foods are closely matched.

More comparisons with Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.