Which has more calories: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Bratwurst, pork, beef and turkey, lite, smoked?

Bratwurst, pork, beef and turkey, lite, smoked has more calories with 186 kcal per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 38 kcal per 100g.

Which has more protein: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Bratwurst, pork, beef and turkey, lite, smoked?

Bratwurst, pork, beef and turkey, lite, smoked has more protein with 14,4g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 0,68g per 100g.

Which food has fewer carbs: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Bratwurst, pork, beef and turkey, lite, smoked?

Bratwurst, pork, beef and turkey, lite, smoked has fewer carbohydrates with 1,62g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 9,2g per 100g.

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Bratwurst, pork, beef and turkey, lite, smoked

Nutrition comparison per 100g serving

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

kcal

Bratwurst, pork, beef and turkey, lite, smoked

186

kcal

Macronutrient Comparison

Nutrient	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Bratwurst, pork, beef and turkey, lite, smoked
Calories	38 kcal	186 kcal
Total Fat	0.1g	13.5g
Saturated Fat	0.0g	0g
Cholesterol	0mg	56mg
Sodium	10mg	982mg
Total Carbohydrates	9.2g	1.6g
Dietary Fiber	0.2g	0g
Sugars	9g	1.6g
Protein	0.7g	14.4g

Vitamin Comparison

Vitamin	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Bratwurst, pork, beef and turkey, lite, smoked
Vitamin A	20mcg	0mcg
Vitamin C	24mg	0mg
Vitamin E	1.1mg	0mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	1.9mg
Vitamin B6	0.2mg	0.2mg
Folate	44mcg	5mcg
Vitamin B12	0mcg	1.6mcg

Mineral Comparison

Mineral	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Bratwurst, pork, beef and turkey, lite, smoked
Calcium	9mg	14mg
Iron	0.1mg	0.9mg
Magnesium	10mg	14mg
Phosphorus	16mg	132mg
Potassium	192mg	246mg
Zinc	0.1mg	2.7mg
Selenium	0.1mcg	20.2mcg

Sumário

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Bratwurst, pork, beef and turkey, lite, smoked has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.