Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Corn, sweet, yellow, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Juice Drinks, Mango Peach Corn, sweet, yellow, raw Winner
Calories 33 kcal 86 kcal
Total Fat 0g 1.4g
Saturated Fat 0g 0.3g
Cholesterol 0mg 0mg =
Sodium 16mg 15mg
Total Carbohydrates 8.2g 18.7g
Dietary Fiber 0g 2g
Sugars 8.2g 6.3g
Protein 0g 3.3g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Juice Drinks, Mango Peach Corn, sweet, yellow, raw
Vitamin A 0mcg 9mcg
Vitamin C 24.7mg 6.8mg
Vitamin E 1.1mg 0.1mg
Vitamin K 0mcg 0.3mcg
Thiamin (B1) 0mg 0.2mg
Riboflavin (B2) 0mg 0.1mg
Niacin (B3) 0mg 1.8mg
Vitamin B6 0mg 0.1mg
Folate 0mcg 42mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Juice Drinks, Mango Peach Corn, sweet, yellow, raw
Calcium 0mg 2mg
Iron 0mg 0.5mg
Magnesium 0mg 37mg
Phosphorus 0mg 89mg
Potassium 12mg 270mg
Zinc 0mg 0.5mg
Selenium 0mcg 0.6mcg

Sumário

Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Corn, sweet, yellow, raw has more protein. Overall, Corn, sweet, yellow, raw wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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