Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Bologna, turkey?

Bologna, turkey has more calories with 209 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Bologna, turkey?

Bologna, turkey has more protein with 11,4g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 1,22g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Bologna, turkey?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1,22g protein, 0g fat, and 7,76g carbs per 100g. Bologna, turkey has 209 kcal, 11,4g protein, 16,0g fat, and 4,68g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Bologna, turkey?

Bologna, turkey has fewer carbohydrates with 4,68g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 7,76g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Bologna, turkey

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Bologna, turkey

209

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Bologna, turkey
Calories	37 kcal	209 kcal
Total Fat	0g	16g
Saturated Fat	0g	4.4g
Cholesterol	0mg	75mg
Sodium	29mg	1070mg
Total Carbohydrates	7.8g	4.7g
Dietary Fiber	0g	0.5g
Sugars	7.3g	2.9g
Protein	1.2g	11.4g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Bologna, turkey
Vitamin A	0mcg	9mcg
Vitamin C	24.5mg	13.3mg
Vitamin D	0mcg	0.6mcg
Vitamin E	0mg	0.5mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0.8mg	2.6mg
Vitamin B6	0.1mg	0.2mg
Folate	0mcg	9mcg
Vitamin B12	0.2mcg	0.2mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Bologna, turkey
Calcium	41mg	123mg
Iron	0.1mg	3mg
Magnesium	0mg	16mg
Phosphorus	0mg	114mg
Potassium	24mg	135mg
Zinc	0mg	1.3mg
Selenium	0mcg	15.4mcg

Sumário

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Bologna, turkey has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.