Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or SUBWAY, turkey breast sub on white bread with lettuce and tomato?

SUBWAY, turkey breast sub on white bread with lettuce and tomato has more calories with 147 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or SUBWAY, turkey breast sub on white bread with lettuce and tomato?

SUBWAY, turkey breast sub on white bread with lettuce and tomato has more protein with 9,12g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0,41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and SUBWAY, turkey breast sub on white bread with lettuce and tomato?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0,41g protein, 0g fat, and 11,4g carbs per 100g. SUBWAY, turkey breast sub on white bread with lettuce and tomato has 147 kcal, 9,12g protein, 2,31g fat, and 22,4g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or SUBWAY, turkey breast sub on white bread with lettuce and tomato?

Beverages, V8 V-FUSION Juices, Peach Mango has fewer carbohydrates with 11,4g per 100g, compared to SUBWAY, turkey breast sub on white bread with lettuce and tomato with 22,4g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs SUBWAY, turkey breast sub on white bread with lettuce and tomato

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

SUBWAY, turkey breast sub on white bread with lettuce and tomato

147

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	SUBWAY, turkey breast sub on white bread with lettuce and tomato
Calories	49 kcal	147 kcal
Total Fat	0g	2.3g
Saturated Fat	0g	0.5g
Cholesterol	0mg	10mg
Sodium	28mg	317mg
Total Carbohydrates	11.4g	22.4g
Dietary Fiber	0g	1.3g
Sugars	10.6g	3.1g
Protein	0.4g	9.1g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	SUBWAY, turkey breast sub on white bread with lettuce and tomato
Vitamin A	0mcg	2mcg
Vitamin C	24.4mg	1.2mg
Vitamin E	0.6mg	0.3mg
Thiamin (B1)	0mg	0.3mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	4.6mg
Vitamin B6	0.0mg	0.2mg
Vitamin B12	0mcg	0.1mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	SUBWAY, turkey breast sub on white bread with lettuce and tomato
Calcium	8mg	169mg
Iron	0.1mg	1.8mg
Magnesium	7mg	23mg
Phosphorus	0mg	122mg
Potassium	85mg	253mg
Zinc	0mg	0.7mg
Selenium	0mcg	17mcg

Sumário

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. SUBWAY, turkey breast sub on white bread with lettuce and tomato has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 5 of 9 categories.

More comparisons with Beverages, V8 V-FUSION Juices, Peach Mango

Beverages, V8 V-FUSION Juices, Peach Mango vs Gravy, turkey, dry Beverages, V8 V-FUSION Juices, Peach Mango vs Ham, honey, smoked, cooked Beverages, V8 V-FUSION Juices, Peach Mango vs Ham, turkey, sliced, extra lean, prepackaged or deli Beverages, V8 V-FUSION Juices, Peach Mango vs Honey

More comparisons with SUBWAY, turkey breast sub on white bread with lettuce and tomato

SUBWAY, turkey breast sub on white bread with lettuce and tomato vs Turkey breast, low salt, prepackaged or deli, luncheon meat SUBWAY, turkey breast sub on white bread with lettuce and tomato vs Turkey breast, pre-basted, meat and skin, cooked, roasted SUBWAY, turkey breast sub on white bread with lettuce and tomato vs Turkey breast, sliced, prepackaged SUBWAY, turkey breast sub on white bread with lettuce and tomato vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.