Which has more calories: Butter, salted or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches?

Butter, salted has more calories with 717 kcal per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches with 399 kcal per 100g.

Which has more protein: Butter, salted or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has more protein with 7,0g per 100g, compared to Butter, salted with 0,85g per 100g.

What is the main nutritional difference between Butter, salted and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches?

Butter, salted has 717 kcal, 0,85g protein, 81,1g fat, and 0,06g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 399 kcal, 7,0g protein, 5,4g fat, and 82,0g carbs per 100g.

Which food has fewer carbs: Butter, salted or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches?

Butter, salted has fewer carbohydrates with 0,06g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches with 82,0g per 100g.

Butter, salted vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

399

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Calories	717 kcal	399 kcal
Total Fat	81.1g	5.4g
Saturated Fat	51.4g	0.7g
Cholesterol	215mg	0mg
Sodium	643mg	483mg
Total Carbohydrates	0.1g	82g
Dietary Fiber	0g	5.2g
Sugars	0.1g	21.9g
Protein	0.8g	7g

Vitamin Comparison

Vitamin	Butter, salted	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Vitamin A	684mcg	748mcg
Vitamin C	0mg	0.2mg
Vitamin D	0mcg	3.4mcg
Vitamin E	2.3mg	0.5mg
Vitamin K	7mcg	1.4mcg
Thiamin (B1)	0.0mg	1.3mg
Riboflavin (B2)	0.0mg	1.5mg
Niacin (B3)	0.0mg	17.2mg
Vitamin B6	0.0mg	1.7mg
Folate	3mcg	1160mcg
Vitamin B12	0.2mcg	5.2mcg

Mineral Comparison

Mineral	Butter, salted	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Calcium	24mg	19mg
Iron	0.0mg	15.5mg
Magnesium	2mg	36mg
Phosphorus	24mg	140mg
Potassium	24mg	177mg
Zinc	0.1mg	1mg
Selenium	1mcg	17.3mcg

Sumário

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has more protein. Overall, Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches wins in 8 of 9 categories.

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More comparisons with Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.