Which has more calories: Carrots, raw or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has more calories with 109 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Which has more protein: Carrots, raw or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has more protein with 19,8g per 100g, compared to Carrots, raw with 0,93g per 100g.

What is the main nutritional difference between Carrots, raw and Oscar Mayer, Chicken Breast (honey glazed)?

Carrots, raw has 41 kcal, 0,93g protein, 0,24g fat, and 9,58g carbs per 100g. Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19,8g protein, 1,5g fat, and 4,3g carbs per 100g.

Which food has fewer carbs: Carrots, raw or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has fewer carbohydrates with 4,3g per 100g, compared to Carrots, raw with 9,58g per 100g.

Carrots, raw vs Oscar Mayer, Chicken Breast (honey glazed)

Nutrition comparison per 100g serving

Carrots, raw

kcal

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Macronutrient Comparison

Nutrient	Carrots, raw	Oscar Mayer, Chicken Breast (honey glazed)
Calories	41 kcal	109 kcal
Total Fat	0.2g	1.5g
Saturated Fat	0.0g	0.4g
Cholesterol	0mg	53mg
Sodium	69mg	1440mg
Total Carbohydrates	9.6g	4.3g
Dietary Fiber	2.8g	0g
Sugars	4.7g	4.3g
Protein	0.9g	19.8g

Vitamin Comparison

Vitamin	Carrots, raw	Oscar Mayer, Chicken Breast (honey glazed)
Vitamin A	835mcg	0mcg
Vitamin C	5.9mg	0mg
Vitamin E	0.7mg	0mg
Vitamin K	13.2mcg	0mcg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	1.0mg	0mg
Vitamin B6	0.1mg	0mg
Folate	19mcg	4mcg

Mineral Comparison

Mineral	Carrots, raw	Oscar Mayer, Chicken Breast (honey glazed)
Calcium	33mg	10mg
Iron	0.3mg	1.1mg
Magnesium	12mg	36mg
Phosphorus	35mg	289mg
Potassium	320mg	329mg
Zinc	0.2mg	0.7mg
Selenium	0.1mcg	0mcg

Sumário

Carrots, raw is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Carrots, raw wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.