Which has more calories: Cereals ready-to-eat, POST, Honeycomb Cereal or Oscar Mayer, Chicken Breast (honey glazed)?

Cereals ready-to-eat, POST, Honeycomb Cereal has more calories with 394 kcal per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 109 kcal per 100g.

Which has more protein: Cereals ready-to-eat, POST, Honeycomb Cereal or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has more protein with 19,8g per 100g, compared to Cereals ready-to-eat, POST, Honeycomb Cereal with 6,01g per 100g.

What is the main nutritional difference between Cereals ready-to-eat, POST, Honeycomb Cereal and Oscar Mayer, Chicken Breast (honey glazed)?

Cereals ready-to-eat, POST, Honeycomb Cereal has 394 kcal, 6,01g protein, 2,93g fat, and 86,6g carbs per 100g. Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19,8g protein, 1,5g fat, and 4,3g carbs per 100g.

Which food has fewer carbs: Cereals ready-to-eat, POST, Honeycomb Cereal or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has fewer carbohydrates with 4,3g per 100g, compared to Cereals ready-to-eat, POST, Honeycomb Cereal with 86,6g per 100g.

Cereals ready-to-eat, POST, Honeycomb Cereal vs Oscar Mayer, Chicken Breast (honey glazed)

Nutrition comparison per 100g serving

Cereals ready-to-eat, POST, Honeycomb Cereal

394

kcal

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Macronutrient Comparison

Nutrient	Cereals ready-to-eat, POST, Honeycomb Cereal	Oscar Mayer, Chicken Breast (honey glazed)
Calories	394 kcal	109 kcal
Total Fat	2.9g	1.5g
Saturated Fat	1.3g	0.4g
Cholesterol	0mg	53mg
Sodium	553mg	1440mg
Total Carbohydrates	86.6g	4.3g
Dietary Fiber	3.2g	0g
Sugars	31.5g	4.3g
Protein	6.0g	19.8g

Vitamin Comparison

Vitamin	Cereals ready-to-eat, POST, Honeycomb Cereal	Oscar Mayer, Chicken Breast (honey glazed)
Vitamin A	678mcg	0mcg
Vitamin D	7.8mcg	0mcg
Vitamin E	0.2mg	0mg
Vitamin K	0.6mcg	0mcg
Thiamin (B1)	1.2mg	0mg
Riboflavin (B2)	1.3mg	0mg
Niacin (B3)	15.6mg	0mg
Vitamin B6	1.6mg	0mg
Folate	518mcg	4mcg
Vitamin B12	4.7mcg	0mcg

Mineral Comparison

Mineral	Cereals ready-to-eat, POST, Honeycomb Cereal	Oscar Mayer, Chicken Breast (honey glazed)
Calcium	11mg	10mg
Iron	8.4mg	1.1mg
Magnesium	45mg	36mg
Phosphorus	132mg	289mg
Potassium	142mg	329mg
Zinc	4.7mg	0.7mg
Selenium	10.4mcg	0mcg

Sumário

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 5 of 9 categories.

More comparisons with Oscar Mayer, Chicken Breast (honey glazed)

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.