Which has more calories: Gravy, turkey, dry or Turkey breast, sliced, prepackaged?

Gravy, turkey, dry has more calories with 367 kcal per 100g, compared to Turkey breast, sliced, prepackaged with 106 kcal per 100g.

Which has more protein: Gravy, turkey, dry or Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged has more protein with 14,8g per 100g, compared to Gravy, turkey, dry with 10,4g per 100g.

What is the main nutritional difference between Gravy, turkey, dry and Turkey breast, sliced, prepackaged?

Gravy, turkey, dry has 367 kcal, 10,4g protein, 7,19g fat, and 65,1g carbs per 100g. Turkey breast, sliced, prepackaged has 106 kcal, 14,8g protein, 3,77g fat, and 2,2g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, dry or Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged has fewer carbohydrates with 2,2g per 100g, compared to Gravy, turkey, dry with 65,1g per 100g.

Gravy, turkey, dry vs Turkey breast, sliced, prepackaged

Nutrition comparison per 100g serving

Gravy, turkey, dry

367

kcal

Turkey breast, sliced, prepackaged

106

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, dry	Turkey breast, sliced, prepackaged	Winner
Calories	367 kcal	106 kcal
Total Fat	7.2g	3.8g
Saturated Fat	2.0g	0.9g
Cholesterol	14mg	49mg
Sodium	4390mg	898mg
Total Carbohydrates	65.1g	2.2g
Dietary Fiber	0g	0g	=
Sugars	0g	0.9g
Protein	10.4g	14.8g

Vitamin Comparison

Vitamin	Gravy, turkey, dry	Turkey breast, sliced, prepackaged
Vitamin A	8mcg	0mcg
Vitamin C	0.2mg	0mg
Vitamin D	0mcg	0.2mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.2mg	0.0mg
Riboflavin (B2)	0.5mg	0.1mg
Niacin (B3)	2.8mg	7.2mg
Vitamin B6	0.2mg	0.4mg
Folate	93mcg	4mcg
Vitamin B12	0.6mcg	0.4mcg

Mineral Comparison

Mineral	Gravy, turkey, dry	Turkey breast, sliced, prepackaged
Calcium	146mg	14mg
Iron	3.3mg	0.4mg
Magnesium	44mg	19mg
Phosphorus	254mg	249mg
Potassium	428mg	371mg
Zinc	1.3mg	0.9mg
Selenium	5.2mcg	13mcg

Sumário

Turkey breast, sliced, prepackaged is lower in calories. Turkey breast, sliced, prepackaged has more protein. Overall, Turkey breast, sliced, prepackaged wins in 5 of 8 categories.

More comparisons with Gravy, turkey, dry

Gravy, turkey, dry vs Ham, honey, smoked, cooked Gravy, turkey, dry vs Ham, turkey, sliced, extra lean, prepackaged or deli Gravy, turkey, dry vs Honey Gravy, turkey, dry vs Honey roll sausage, beef

More comparisons with Turkey breast, sliced, prepackaged

Turkey and gravy, frozen vs Turkey breast, sliced, prepackaged Turkey breast, low salt, prepackaged or deli, luncheon meat vs Turkey breast, sliced, prepackaged Turkey breast, sliced, prepackaged vs Turkey, Ground, cooked Turkey breast, pre-basted, meat and skin, cooked, roasted vs Turkey breast, sliced, prepackaged

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.