Which has more calories: Honey or Soup, turkey, chunky, canned, ready-to-serve?

Honey has more calories with 304 kcal per 100g, compared to Soup, turkey, chunky, canned, ready-to-serve with 57 kcal per 100g.

Which has more protein: Honey or Soup, turkey, chunky, canned, ready-to-serve?

Soup, turkey, chunky, canned, ready-to-serve has more protein with 4,33g per 100g, compared to Honey with 0,3g per 100g.

What is the main nutritional difference between Honey and Soup, turkey, chunky, canned, ready-to-serve?

Honey has 304 kcal, 0,3g protein, 0g fat, and 82,4g carbs per 100g. Soup, turkey, chunky, canned, ready-to-serve has 57 kcal, 4,33g protein, 1,87g fat, and 5,96g carbs per 100g.

Which food has fewer carbs: Honey or Soup, turkey, chunky, canned, ready-to-serve?

Soup, turkey, chunky, canned, ready-to-serve has fewer carbohydrates with 5,96g per 100g, compared to Honey with 82,4g per 100g.

Honey vs Soup, turkey, chunky, canned, ready-to-serve

Nutrition comparison per 100g serving

Honey

304

kcal

Soup, turkey, chunky, canned, ready-to-serve

kcal

Macronutrient Comparison

Nutrient	Honey	Soup, turkey, chunky, canned, ready-to-serve
Calories	304 kcal	57 kcal
Total Fat	0g	1.9g
Saturated Fat	0g	0.5g
Cholesterol	0mg	4mg
Sodium	4mg	391mg
Total Carbohydrates	82.4g	6.0g
Dietary Fiber	0.2g	0g
Sugars	82.1g	0g
Protein	0.3g	4.3g

Vitamin Comparison

Vitamin	Honey	Soup, turkey, chunky, canned, ready-to-serve
Vitamin A	0mcg	152mcg
Vitamin C	0.5mg	2.7mg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.1mg	1.5mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	5mcg
Vitamin B12	0mcg	0.9mcg

Mineral Comparison

Mineral	Honey	Soup, turkey, chunky, canned, ready-to-serve
Calcium	6mg	21mg
Iron	0.4mg	0.8mg
Magnesium	2mg	10mg
Phosphorus	4mg	44mg
Potassium	52mg	153mg
Zinc	0.2mg	0.9mg
Selenium	0.8mcg	0mcg

Sumário

Soup, turkey, chunky, canned, ready-to-serve is lower in calories. Soup, turkey, chunky, canned, ready-to-serve has more protein. Overall, Honey wins in 6 of 9 categories.

More comparisons with Honey

Honey vs Soup, turkey noodle, canned, prepared with equal volume water Honey vs Soup, turkey vegetable, canned, prepared with equal volume water Honey vs Turkey Pot Pie, frozen entree Honey vs Turkey and gravy, frozen

More comparisons with Soup, turkey, chunky, canned, ready-to-serve

Soup, turkey, chunky, canned, ready-to-serve vs Soup, turkey noodle, canned, prepared with equal volume water Soup, turkey, chunky, canned, ready-to-serve vs Soup, turkey vegetable, canned, prepared with equal volume water Soup, turkey, chunky, canned, ready-to-serve vs Turkey Pot Pie, frozen entree Soup, turkey, chunky, canned, ready-to-serve vs Turkey and gravy, frozen

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.