Salad dressing, honey mustard dressing, reduced calorie vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Salad dressing, honey mustard dressing, reduced calorie Sausage, turkey and pork, fresh, bulk, patty or link, cooked Winner
Calories 207 kcal 307 kcal
Total Fat 10g 23g
Saturated Fat 0.8g 8.0g
Cholesterol 0mg 84mg
Sodium 701mg 878mg
Total Carbohydrates 28.3g 0.7g
Dietary Fiber 0.8g 0g
Sugars 18.3g 0g
Protein 1.0g 22.7g

Vitamin Comparison

Vitamin Salad dressing, honey mustard dressing, reduced calorie Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Vitamin A 1mcg 0mcg
Vitamin C 0.4mg 1.1mg
Vitamin D 0mcg 2mcg
Vitamin E 1.5mg 0.4mg
Vitamin K 13.3mcg 5.7mcg
Thiamin (B1) 0.1mg 0.5mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.1mg 4.2mg
Vitamin B6 0.0mg 0.3mg
Folate 2mcg 4mcg
Vitamin B12 0mcg 1.3mcg

Mineral Comparison

Mineral Salad dressing, honey mustard dressing, reduced calorie Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calcium 67mg 32mg
Iron 0.4mg 1.6mg
Magnesium 12mg 19mg
Phosphorus 28mg 191mg
Potassium 55mg 337mg
Zinc 0.2mg 3.2mg
Selenium 6.8mcg 21mcg

Sumário

Salad dressing, honey mustard dressing, reduced calorie is lower in calories. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein. Overall, Salad dressing, honey mustard dressing, reduced calorie wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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