Salad dressing, honey mustard, regular vs Sausage, turkey, breakfast links, mild, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Salad dressing, honey mustard, regular Sausage, turkey, breakfast links, mild, raw Winner
Calories 464 kcal 174 kcal
Total Fat 40.8g 10.4g
Saturated Fat 5g 2.8g
Cholesterol 29mg 76mg
Sodium 512mg 714mg
Total Carbohydrates 23.3g 3.2g
Dietary Fiber 0.4g 0g
Sugars 15.8g 0g
Protein 0.9g 15.9g

Vitamin Comparison

Vitamin Salad dressing, honey mustard, regular Sausage, turkey, breakfast links, mild, raw
Vitamin A 12mcg 0mcg
Vitamin C 0.2mg 0mg
Vitamin D 0.1mcg 0.4mcg
Vitamin E 3.5mg 0.2mg
Vitamin K 70mcg 0.4mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.3mg
Niacin (B3) 0.1mg 4.4mg
Vitamin B6 0.0mg 0.3mg
Folate 5mcg 6mcg
Vitamin B12 0.1mcg 1.3mcg

Mineral Comparison

Mineral Salad dressing, honey mustard, regular Sausage, turkey, breakfast links, mild, raw
Calcium 12mg 55mg
Iron 0.3mg 1.3mg
Magnesium 5mg 20mg
Phosphorus 22mg 174mg
Potassium 20mg 258mg
Zinc 0.1mg 2.5mg
Selenium 5mcg 12.5mcg

Sumário

Sausage, turkey, breakfast links, mild, raw is lower in calories. Sausage, turkey, breakfast links, mild, raw has more protein. Overall, Sausage, turkey, breakfast links, mild, raw wins in 5 of 9 categories.

More comparisons with Salad dressing, honey mustard, regular

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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