Salad dressing, honey mustard, regular vs Sausage, turkey, fresh, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Salad dressing, honey mustard, regular Sausage, turkey, fresh, cooked Winner
Calories 464 kcal 196 kcal
Total Fat 40.8g 10.4g
Saturated Fat 5g 2.3g
Cholesterol 29mg 92mg
Sodium 512mg 665mg
Total Carbohydrates 23.3g 0g
Dietary Fiber 0.4g 0g
Sugars 15.8g 0g
Protein 0.9g 23.9g

Vitamin Comparison

Vitamin Salad dressing, honey mustard, regular Sausage, turkey, fresh, cooked
Vitamin A 12mcg 13mcg
Vitamin C 0.2mg 0.7mg
Vitamin D 0.1mcg 0mcg
Vitamin E 3.5mg 0.2mg
Vitamin K 70mcg 1.5mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.3mg
Niacin (B3) 0.1mg 5.7mg
Vitamin B6 0.0mg 0.3mg
Folate 5mcg 6mcg
Vitamin B12 0.1mcg 1.2mcg

Mineral Comparison

Mineral Salad dressing, honey mustard, regular Sausage, turkey, fresh, cooked
Calcium 12mg 22mg
Iron 0.3mg 1.5mg
Magnesium 5mg 21mg
Phosphorus 22mg 202mg
Potassium 20mg 298mg
Zinc 0.1mg 3.9mg
Selenium 5mcg 0mcg

Sumário

Sausage, turkey, fresh, cooked is lower in calories. Sausage, turkey, fresh, cooked has more protein. Overall, Sausage, turkey, fresh, cooked wins in 5 of 9 categories.

More comparisons with Salad dressing, honey mustard, regular

More comparisons with Sausage, turkey, fresh, cooked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs