Babyfood, dinner, turkey and rice, junior vs Rice, white, long-grain, regular, cooked, enriched, with salt

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Rice, white, long-grain, regular, cooked, enriched, with salt Winner
Calories 56 kcal 130 kcal
Total Fat 0.9g 0.3g
Saturated Fat 0.2g 0.1g
Cholesterol 4mg 0mg
Sodium 23mg 382mg
Total Carbohydrates 9.6g 28.2g
Dietary Fiber 1g 0.4g
Sugars 1.2g 0.1g
Protein 2.4g 2.7g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Rice, white, long-grain, regular, cooked, enriched, with salt
Vitamin A 94mcg 0mcg
Vitamin C 0.3mg 0mg
Vitamin E 0.3mg 0.0mg
Vitamin K 3mcg 0mcg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0.0mg 0.0mg
Niacin (B3) 0.7mg 1.5mg
Vitamin B6 0.1mg 0.1mg
Folate 8mcg 97mcg
Vitamin B12 0.0mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Rice, white, long-grain, regular, cooked, enriched, with salt
Calcium 24mg 10mg
Iron 0.4mg 1.2mg
Magnesium 9mg 12mg
Phosphorus 37mg 43mg
Potassium 86mg 35mg
Zinc 0.5mg 0.5mg
Selenium 3.3mcg 7.5mcg

Zusammenfassung

Babyfood, dinner, turkey and rice, junior is lower in calories. Rice, white, long-grain, regular, cooked, enriched, with salt has more protein. Overall, Rice, white, long-grain, regular, cooked, enriched, with salt wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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