Which has more calories: Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled or Candies, milk chocolate, with almonds?

Candies, milk chocolate, with almonds has more calories with 526 kcal per 100g, compared to Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled with 232 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled or Candies, milk chocolate, with almonds?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more protein with 24,6g per 100g, compared to Candies, milk chocolate, with almonds with 9,0g per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled or Candies, milk chocolate, with almonds?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has fewer carbohydrates with 0g per 100g, compared to Candies, milk chocolate, with almonds with 53,4g per 100g.

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled vs Candies, milk chocolate, with almonds

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled

232

kcal

Candies, milk chocolate, with almonds

526

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled	Candies, milk chocolate, with almonds
Calories	232 kcal	526 kcal
Total Fat	14g	34.4g
Saturated Fat	5.3g	17.7g
Cholesterol	84mg	19mg
Sodium	79mg	74mg
Total Carbohydrates	0g	53.4g
Dietary Fiber	0g	6.2g
Sugars	0g	43.9g
Protein	24.6g	9g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled	Candies, milk chocolate, with almonds
Vitamin A	3mcg	52mcg
Vitamin C	0mg	0.2mg
Vitamin E	0.1mg	3.1mg
Vitamin K	1.5mcg	5.1mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.4mg
Niacin (B3)	5.8mg	0.7mg
Vitamin B6	0.4mg	0.0mg
Folate	8mcg	13mcg
Vitamin B12	2.8mcg	0.7mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled	Candies, milk chocolate, with almonds
Calcium	20mg	224mg
Iron	2.7mg	1.6mg
Magnesium	22mg	90mg
Phosphorus	211mg	264mg
Potassium	349mg	444mg
Zinc	6.2mg	1.3mg
Selenium	20.3mcg	4mcg

Resumen

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more protein. Overall, Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.