Which has more calories: Butter, salted or Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey?

Butter, salted has more calories with 717 kcal per 100g, compared to Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey with 421 kcal per 100g.

Which has more protein: Butter, salted or Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey?

Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey has more protein with 10,6g per 100g, compared to Butter, salted with 0,85g per 100g.

Which food has fewer carbs: Butter, salted or Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey?

Butter, salted has fewer carbohydrates with 0,06g per 100g, compared to Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey with 73,6g per 100g.

Butter, salted vs Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey

Q: What is the main nutritional difference between Butter, salted and Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey?

Butter, salted has 717 kcal, 0,85g protein, 81,1g fat, and 0,06g carbs per 100g. Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey has 421 kcal, 10,6g protein, 11,6g fat, and 73,6g carbs per 100g.

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey

421

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Calories	717 kcal	421 kcal
Total Fat	81.1g	11.6g
Saturated Fat	51.4g	1.2g
Cholesterol	215mg	2mg
Sodium	643mg	50mg
Total Carbohydrates	0.1g	73.6g
Dietary Fiber	0g	10.2g
Sugars	0.1g	20.3g
Protein	0.8g	10.6g

Vitamin Comparison

Vitamin	Butter, salted	Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Vitamin A	684mcg	2mcg
Vitamin C	0mg	0.2mg
Vitamin E	2.3mg	1.3mg
Vitamin K	7mcg	7mcg
Thiamin (B1)	0.0mg	0.4mg
Riboflavin (B2)	0.0mg	0.3mg
Niacin (B3)	0.0mg	2.3mg
Vitamin B6	0.0mg	0.2mg
Folate	3mcg	37mcg
Vitamin B12	0.2mcg	0.2mcg

Mineral Comparison

Mineral	Butter, salted	Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Calcium	24mg	109mg
Iron	0.0mg	2.8mg
Magnesium	2mg	121mg
Phosphorus	24mg	392mg
Potassium	24mg	483mg
Zinc	0.1mg	3.0mg
Selenium	1mcg	17.3mcg

Resumen

Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey is lower in calories. Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey has more protein. Overall, Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey wins in 8 of 9 categories.

More comparisons with Butter, salted

Butter, salted vs Cereals ready-to-eat, POST, Honeycomb Cereal Butter, salted vs Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Butter, salted vs Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Butter, salted vs Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

More comparisons with Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey

Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey vs Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey vs Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey vs Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey vs Cinnamon buns, frosted (includes honey buns)

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.