Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
BeefBeef prepared by roasted. Nutritional profile reflects the roasted preparation method.
Nutrition Facts
Serving Size
100g
Amount Per Serving
Calories
0
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein
0g
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
Protein
g
%
Fat
g
%
Carbs
g
%
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Nutrition Rankings
Frequently Asked Questions — Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Per 100g, Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted provides: 149 calories, 27,4g protein, 4,38g fat, 0,0g carbohydrates, and 0,0g dietary fiber.
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted contains 149 calories per 100g serving.
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted contains 27,4g of protein per 100g.
This is considered high in protein.
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted belongs to the Beef category.
Browse all Beef foods →
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted has a moderate calorie content (149 kcal per 100g). Portion control is recommended when including it in a weight loss diet.
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.