Babyfood, dinner, vegetables and turkey, strained vs Beverages, tea, green, ready to drink, ginseng and honey, sweetened

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, strained Beverages, tea, green, ready to drink, ginseng and honey, sweetened Winner
Calories 48 kcal 30 kcal
Total Fat 0.9g 0.2g
Saturated Fat 0.2g 0g
Cholesterol 4mg 0mg
Sodium 20mg 2mg
Total Carbohydrates 7.6g 7.2g
Dietary Fiber 1.5g 0g
Sugars 1.5g 6.9g
Protein 2.3g 0g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, strained Beverages, tea, green, ready to drink, ginseng and honey, sweetened
Vitamin A 220mcg 0mcg
Vitamin C 0.7mg 7.7mg
Vitamin E 0.3mg 0mg
Vitamin K 3.9mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0mg
Niacin (B3) 0.5mg 0mg
Vitamin B6 0.0mg 0mg
Folate 10mcg 0mcg
Vitamin B12 0.0mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, strained Beverages, tea, green, ready to drink, ginseng and honey, sweetened
Calcium 27mg 3mg
Iron 0.4mg 0.0mg
Magnesium 13mg 1mg
Phosphorus 44mg 0mg
Potassium 102mg 5mg
Zinc 0.7mg 0.0mg
Selenium 1.9mcg 0mcg

개요

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Babyfood, dinner, vegetables and turkey, strained has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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