Which has more calories: Beverages, V8 SPLASH Juice Drinks, Mango Peach or Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)?

Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) has more calories with 86 kcal per 100g, compared to Beverages, V8 SPLASH Juice Drinks, Mango Peach with 33 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Juice Drinks, Mango Peach or Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)?

Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) has more protein with 1,57g per 100g, compared to Beverages, V8 SPLASH Juice Drinks, Mango Peach with 0g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Juice Drinks, Mango Peach and Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)?

Beverages, V8 SPLASH Juice Drinks, Mango Peach has 33 kcal, 0g protein, 0g fat, and 8,23g carbs per 100g. Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) has 86 kcal, 1,57g protein, 0,05g fat, and 20,1g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Juice Drinks, Mango Peach or Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)?

Beverages, V8 SPLASH Juice Drinks, Mango Peach has fewer carbohydrates with 8,23g per 100g, compared to Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) with 20,1g per 100g.

Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Juice Drinks, Mango Peach

kcal

Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Juice Drinks, Mango Peach	Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)	Winner
Calories	33 kcal	86 kcal
Total Fat	0g	0.1g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	16mg	55mg
Total Carbohydrates	8.2g	20.1g
Dietary Fiber	0g	3g
Sugars	8.2g	4.2g
Protein	0g	1.6g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Juice Drinks, Mango Peach	Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
Vitamin A	0mcg	709mcg
Vitamin C	24.7mg	2.4mg
Vitamin E	1.1mg	0.3mg
Vitamin K	0mcg	1.8mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	0.6mg
Vitamin B6	0mg	0.2mg
Folate	0mcg	11mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Juice Drinks, Mango Peach	Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
Calcium	0mg	30mg
Iron	0mg	0.6mg
Magnesium	0mg	25mg
Phosphorus	0mg	47mg
Potassium	12mg	337mg
Zinc	0mg	0.3mg
Selenium	0mcg	0.6mcg

Краткая статистика

Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.