Which has more calories: Sausage, pork and turkey, pre-cooked or Sausage, turkey, hot, smoked?

Sausage, pork and turkey, pre-cooked has more calories with 342 kcal per 100g, compared to Sausage, turkey, hot, smoked with 158 kcal per 100g.

Which has more protein: Sausage, pork and turkey, pre-cooked or Sausage, turkey, hot, smoked?

Sausage, turkey, hot, smoked has more protein with 15.0g per 100g, compared to Sausage, pork and turkey, pre-cooked with 12.0g per 100g.

What is the main nutritional difference between Sausage, pork and turkey, pre-cooked and Sausage, turkey, hot, smoked?

Sausage, pork and turkey, pre-cooked has 342 kcal, 12.0g protein, 30.6g fat, and 3.63g carbs per 100g. Sausage, turkey, hot, smoked has 158 kcal, 15.0g protein, 8.75g fat, and 4.65g carbs per 100g.

Which food has fewer carbs: Sausage, pork and turkey, pre-cooked or Sausage, turkey, hot, smoked?

Sausage, pork and turkey, pre-cooked has fewer carbohydrates with 3.63g per 100g, compared to Sausage, turkey, hot, smoked with 4.65g per 100g.

Sausage, pork and turkey, pre-cooked vs Sausage, turkey, hot, smoked

Nutrition comparison per 100g serving

Sausage, pork and turkey, pre-cooked

342

kcal

Sausage, turkey, hot, smoked

158

kcal

Macronutrient Comparison

Nutrient	Sausage, pork and turkey, pre-cooked	Sausage, turkey, hot, smoked
Calories	342 kcal	158 kcal
Total Fat	30.6g	8.8g
Saturated Fat	9.9g	3.4g
Cholesterol	72mg	53mg
Sodium	876mg	916mg
Total Carbohydrates	3.6g	4.7g
Dietary Fiber	0g	0.3g
Sugars	0g	3.2g
Protein	12g	15g

Vitamin Comparison

Vitamin	Sausage, pork and turkey, pre-cooked	Sausage, turkey, hot, smoked
Vitamin A	21mcg	43mcg
Vitamin C	0.7mg	30.4mg
Vitamin D	0mcg	0.2mcg
Vitamin E	0.5mg	0.1mg
Vitamin K	5.7mcg	0.8mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	2.7mg	3.7mg
Vitamin B6	0.1mg	0.4mg
Folate	10mcg	8mcg
Vitamin B12	0.6mcg	0.4mcg

Mineral Comparison

Mineral	Sausage, pork and turkey, pre-cooked	Sausage, turkey, hot, smoked
Calcium	74mg	21mg
Iron	1.3mg	9.6mg
Magnesium	25mg	25mg
Phosphorus	136mg	185mg
Potassium	230mg	197mg
Zinc	1.3mg	2.1mg
Selenium	0mcg	22.2mcg

สรุป

Sausage, turkey, hot, smoked is lower in calories. Sausage, turkey, hot, smoked has more protein. Overall, Sausage, turkey, hot, smoked wins in 7 of 9 categories.

More comparisons with Sausage, pork and turkey, pre-cooked

Sausage, pork and turkey, pre-cooked vs Sausage, pork, turkey, and beef, reduced sodium Sausage, pork and turkey, pre-cooked vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked Sausage, pork and turkey, pre-cooked vs Sausage, turkey, breakfast links, mild, raw Sausage, pork and turkey, pre-cooked vs Sausage, turkey, fresh, cooked

More comparisons with Sausage, turkey, hot, smoked

Sausage, turkey, hot, smoked vs Turkey from whole, light meat, meat only, with added solution, raw Sausage, turkey, hot, smoked vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Sausage, turkey, hot, smoked vs Turkey sticks, breaded, battered, fried Sausage, turkey, hot, smoked vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.