Which has more calories: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has more calories with 284 kcal per 100g, compared to Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled with 250 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Sausage, pork, turkey, and beef, reduced sodium?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein with 25,9g per 100g, compared to Sausage, pork, turkey, and beef, reduced sodium with 10,7g per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Sausage, pork, turkey, and beef, reduced sodium?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has fewer carbohydrates with 0g per 100g, compared to Sausage, pork, turkey, and beef, reduced sodium with 0,11g per 100g.

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Sausage, pork, turkey, and beef, reduced sodium

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

250

kcal

Sausage, pork, turkey, and beef, reduced sodium

284

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Sausage, pork, turkey, and beef, reduced sodium
Calories	250 kcal	284 kcal
Total Fat	15.4g	26.8g
Saturated Fat	5.9g	10.7g
Cholesterol	88mg	70mg
Sodium	72mg	679mg
Total Carbohydrates	0g	0.1g
Dietary Fiber	0g	0.1g
Sugars	0g	0.0g
Protein	25.9g	10.7g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Sausage, pork, turkey, and beef, reduced sodium
Vitamin A	3mcg	6mcg
Vitamin C	0mg	0.8mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.1mg	0.2mg
Vitamin K	1.2mcg	1.7mcg
Thiamin (B1)	0.0mg	0.4mg
Riboflavin (B2)	0.2mg	0.4mg
Niacin (B3)	5.4mg	5.7mg
Vitamin B6	0.4mg	0.3mg
Folate	9mcg	16mcg
Vitamin B12	2.6mcg	1.7mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Sausage, pork, turkey, and beef, reduced sodium
Calcium	18mg	24mg
Iron	2.6mg	1.6mg
Magnesium	21mg	17mg
Phosphorus	198mg	147mg
Potassium	318mg	240mg
Zinc	6.3mg	4.0mg
Selenium	21.5mcg	18.4mcg

Özet

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein. Overall, Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.