Which has more calories: Candies, nougat, with almonds or Soup, turkey, chunky, canned, ready-to-serve?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Soup, turkey, chunky, canned, ready-to-serve with 57 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Soup, turkey, chunky, canned, ready-to-serve?

Soup, turkey, chunky, canned, ready-to-serve has more protein with 4,33g per 100g, compared to Candies, nougat, with almonds with 3,33g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Soup, turkey, chunky, canned, ready-to-serve?

Candies, nougat, with almonds has 398 kcal, 3,33g protein, 1,67g fat, and 92,4g carbs per 100g. Soup, turkey, chunky, canned, ready-to-serve has 57 kcal, 4,33g protein, 1,87g fat, and 5,96g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Soup, turkey, chunky, canned, ready-to-serve?

Soup, turkey, chunky, canned, ready-to-serve has fewer carbohydrates with 5,96g per 100g, compared to Candies, nougat, with almonds with 92,4g per 100g.

Candies, nougat, with almonds vs Soup, turkey, chunky, canned, ready-to-serve

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Soup, turkey, chunky, canned, ready-to-serve

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Soup, turkey, chunky, canned, ready-to-serve
Calories	398 kcal	57 kcal
Total Fat	1.7g	1.9g
Saturated Fat	1.7g	0.5g
Cholesterol	0mg	4mg
Sodium	33mg	391mg
Total Carbohydrates	92.4g	6.0g
Dietary Fiber	3.3g	0g
Sugars	45g	0g
Protein	3.3g	4.3g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Soup, turkey, chunky, canned, ready-to-serve
Vitamin A	0mcg	152mcg
Vitamin C	0.3mg	2.7mg
Vitamin E	2.8mg	0mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	0.5mg	1.5mg
Vitamin B6	0.0mg	0.1mg
Folate	5mcg	5mcg
Vitamin B12	0.0mcg	0.9mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Soup, turkey, chunky, canned, ready-to-serve
Calcium	32mg	21mg
Iron	0.6mg	0.8mg
Magnesium	32mg	10mg
Phosphorus	55mg	44mg
Potassium	105mg	153mg
Zinc	0.4mg	0.9mg
Selenium	2.6mcg	0mcg

Tóm tắt

Soup, turkey, chunky, canned, ready-to-serve is lower in calories. Soup, turkey, chunky, canned, ready-to-serve has more protein. Overall, Candies, nougat, with almonds wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.