Which has more calories: Babyfood, dinner, vegetables and turkey, junior or Nuts, almonds, dry roasted, with salt added?

Nuts, almonds, dry roasted, with salt added has more calories with 598 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 53 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, junior or Nuts, almonds, dry roasted, with salt added?

Nuts, almonds, dry roasted, with salt added has more protein with 21.0g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 1.72g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, junior and Nuts, almonds, dry roasted, with salt added?

Babyfood, dinner, vegetables and turkey, junior has 53 kcal, 1.72g protein, 1.74g fat, and 7.55g carbs per 100g. Nuts, almonds, dry roasted, with salt added has 598 kcal, 21.0g protein, 52.5g fat, and 21.0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, junior or Nuts, almonds, dry roasted, with salt added?

Babyfood, dinner, vegetables and turkey, junior has fewer carbohydrates with 7.55g per 100g, compared to Nuts, almonds, dry roasted, with salt added with 21.0g per 100g.

Babyfood, dinner, vegetables and turkey, junior vs Nuts, almonds, dry roasted, with salt added

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, junior

kcal

Nuts, almonds, dry roasted, with salt added

598

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, junior	Nuts, almonds, dry roasted, with salt added
Calories	53 kcal	598 kcal
Total Fat	1.7g	52.5g
Saturated Fat	0.5g	4.1g
Cholesterol	4mg	0mg
Sodium	45mg	234mg
Total Carbohydrates	7.5g	21g
Dietary Fiber	0.9g	10.9g
Sugars	1.4g	4.9g
Protein	1.7g	21g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, junior	Nuts, almonds, dry roasted, with salt added
Vitamin A	216mcg	0mcg
Vitamin C	0.4mg	0mg
Vitamin E	0.3mg	23.9mg
Vitamin K	4.8mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	1.2mg
Niacin (B3)	0.5mg	3.6mg
Vitamin B6	0.1mg	0.1mg
Folate	7mcg	55mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, junior	Nuts, almonds, dry roasted, with salt added
Calcium	16mg	268mg
Iron	0.4mg	3.7mg
Magnesium	9mg	279mg
Phosphorus	32mg	471mg
Potassium	98mg	713mg
Zinc	0.3mg	3.3mg
Selenium	1.9mcg	2mcg

概览

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Nuts, almonds, dry roasted, with salt added has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 5 of 9 categories.

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More comparisons with Nuts, almonds, dry roasted, with salt added

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.