Which has more calories: Candies, nougat, with almonds or Sausage, chicken or turkey, Italian style, lower sodium?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Sausage, chicken or turkey, Italian style, lower sodium with 183 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Sausage, chicken or turkey, Italian style, lower sodium?

Sausage, chicken or turkey, Italian style, lower sodium has more protein with 21.4g per 100g, compared to Candies, nougat, with almonds with 3.33g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Sausage, chicken or turkey, Italian style, lower sodium?

Candies, nougat, with almonds has 398 kcal, 3.33g protein, 1.67g fat, and 92.4g carbs per 100g. Sausage, chicken or turkey, Italian style, lower sodium has 183 kcal, 21.4g protein, 4.46g fat, and 14.2g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Sausage, chicken or turkey, Italian style, lower sodium?

Sausage, chicken or turkey, Italian style, lower sodium has fewer carbohydrates with 14.2g per 100g, compared to Candies, nougat, with almonds with 92.4g per 100g.

Candies, nougat, with almonds vs Sausage, chicken or turkey, Italian style, lower sodium

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Sausage, chicken or turkey, Italian style, lower sodium

183

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Sausage, chicken or turkey, Italian style, lower sodium
Calories	398 kcal	183 kcal
Total Fat	1.7g	4.5g
Saturated Fat	1.7g	0.9g
Cholesterol	0mg	36mg
Sodium	33mg	446mg
Total Carbohydrates	92.4g	14.2g
Dietary Fiber	3.3g	0g
Sugars	45g	0.8g
Protein	3.3g	21.4g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Sausage, chicken or turkey, Italian style, lower sodium
Vitamin C	0.3mg	0mg
Vitamin D	0mcg	0.1mcg
Vitamin E	2.8mg	1.4mg
Vitamin K	0mcg	34.8mcg
Thiamin (B1)	0.0mg	0.4mg
Riboflavin (B2)	0.1mg	0.5mg
Niacin (B3)	0.5mg	12.9mg
Vitamin B6	0.0mg	0.5mg
Folate	5mcg	71mcg
Vitamin B12	0.0mcg	0.1mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Sausage, chicken or turkey, Italian style, lower sodium
Calcium	32mg	0mg
Iron	0.6mg	1.3mg
Magnesium	32mg	43mg
Phosphorus	55mg	286mg
Potassium	105mg	1060mg
Zinc	0.4mg	2.4mg
Selenium	2.6mcg	31.3mcg

概览

Sausage, chicken or turkey, Italian style, lower sodium is lower in calories. Sausage, chicken or turkey, Italian style, lower sodium has more protein. Overall, Candies, nougat, with almonds wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.