Babyfood, cereal, mixed, with honey, prepared with whole milk vs Bread, white, commercially prepared (includes soft bread crumbs)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, mixed, with honey, prepared with whole milk Bread, white, commercially prepared (includes soft bread crumbs) Winner
Calories 115 kcal 266 kcal
Total Fat 3.6g 3.3g
Saturated Fat 0g 0.7g
Cholesterol 0mg 0mg =
Sodium 48mg 490mg
Total Carbohydrates 15.9g 49.4g
Dietary Fiber 0g 2.7g
Sugars 0g 5.7g
Protein 5g 8.8g

Vitamin Comparison

Vitamin Babyfood, cereal, mixed, with honey, prepared with whole milk Bread, white, commercially prepared (includes soft bread crumbs)
Vitamin E 0mg 0.2mg
Vitamin K 0mcg 0.2mcg
Thiamin (B1) 0.4mg 0.5mg
Riboflavin (B2) 0.6mg 0.2mg
Niacin (B3) 6.3mg 4.8mg
Vitamin B6 0.1mg 0.1mg
Folate 11mcg 171mcg
Vitamin B12 0.3mcg 0mcg

Mineral Comparison

Mineral Babyfood, cereal, mixed, with honey, prepared with whole milk Bread, white, commercially prepared (includes soft bread crumbs)
Calcium 294mg 144mg
Iron 11.3mg 3.6mg
Magnesium 28mg 23mg
Phosphorus 184mg 98mg
Potassium 171mg 126mg
Zinc 0.7mg 0.7mg
Selenium 0mcg 22mcg

Краткая статистика

Babyfood, cereal, mixed, with honey, prepared with whole milk is lower in calories. Bread, white, commercially prepared (includes soft bread crumbs) has more protein. Overall, both foods are closely matched.

More comparisons with Babyfood, cereal, mixed, with honey, prepared with whole milk

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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