Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Grapes, red or green (European type, such as Thompson seedless), raw?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 69 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Grapes, red or green (European type, such as Thompson seedless), raw?

Babyfood, cereal, oatmeal, with honey, dry has more protein with 13,5g per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 0,72g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Grapes, red or green (European type, such as Thompson seedless), raw?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13,5g protein, 7,0g fat, and 69,3g carbs per 100g. Grapes, red or green (European type, such as Thompson seedless), raw has 69 kcal, 0,72g protein, 0,16g fat, and 18,1g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Grapes, red or green (European type, such as Thompson seedless), raw?

Grapes, red or green (European type, such as Thompson seedless), raw has fewer carbohydrates with 18,1g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69,3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Grapes, red or green (European type, such as Thompson seedless), raw

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Grapes, red or green (European type, such as Thompson seedless), raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Grapes, red or green (European type, such as Thompson seedless), raw	Winner
Calories	391 kcal	69 kcal
Total Fat	7g	0.2g
Saturated Fat	0g	0.1g
Cholesterol	0mg	0mg	=
Sodium	47mg	2mg
Total Carbohydrates	69.3g	18.1g
Dietary Fiber	0g	0.9g
Sugars	0g	15.5g
Protein	13.5g	0.7g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Grapes, red or green (European type, such as Thompson seedless), raw
Vitamin A	1mcg	3mcg
Vitamin C	0mg	3.2mg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	14.6mcg
Thiamin (B1)	2.8mg	0.1mg
Riboflavin (B2)	2.8mg	0.1mg
Niacin (B3)	36.3mg	0.2mg
Vitamin B6	0.2mg	0.1mg
Folate	35mcg	2mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Grapes, red or green (European type, such as Thompson seedless), raw
Calcium	1150mg	10mg
Iron	67.2mg	0.4mg
Magnesium	146mg	7mg
Phosphorus	733mg	20mg
Potassium	259mg	191mg
Zinc	3.7mg	0.1mg
Selenium	36.4mcg	0.1mcg

Краткая статистика

Grapes, red or green (European type, such as Thompson seedless), raw is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.