What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, prepared with whole milk and Turkey, all classes, liver, raw?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has 115 kcal, 5,0g protein, 3,9g fat, and 15,3g carbs per 100g. Turkey, all classes, liver, raw has 128 kcal, 18,3g protein, 5,5g fat, and 0g carbs per 100g.

Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Turkey, all classes, liver, raw

Q: Which has more calories: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has more calories with 128 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 115 kcal per 100g.

Q: Which has more protein: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has more protein with 18,3g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 5,0g per 100g.

Q: Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has fewer carbohydrates with 0g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 15,3g per 100g.

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Turkey, all classes, liver, raw

128

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Turkey, all classes, liver, raw	Winner
Calories	115 kcal	128 kcal
Total Fat	3.9g	5.5g
Saturated Fat	0g	1.7g
Cholesterol	0mg	415mg
Sodium	49mg	131mg
Total Carbohydrates	15.3g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	5g	18.3g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Turkey, all classes, liver, raw
Vitamin A	0mcg	8060mcg
Vitamin C	0mg	24.5mg
Vitamin D	0mcg	1.3mcg
Vitamin E	0mg	0.2mg
Thiamin (B1)	0.5mg	0.2mg
Riboflavin (B2)	0.6mg	2.2mg
Niacin (B3)	6.0mg	11.2mg
Vitamin B6	0.1mg	1.0mg
Folate	10mcg	677mcg
Vitamin B12	0.3mcg	19.7mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Turkey, all classes, liver, raw
Calcium	289mg	20mg
Iron	11.1mg	8.9mg
Magnesium	35mg	24mg
Phosphorus	198mg	279mg
Potassium	170mg	214mg
Zinc	0.9mg	3.4mg
Selenium	0mcg	68.7mcg

Краткая статистика

Babyfood, cereal, oatmeal, with honey, prepared with whole milk is lower in calories. Turkey, all classes, liver, raw has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.