Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Turkey breast, sliced, prepackaged

Q: Which has more protein: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged has more protein with 14,8g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 5,0g per 100g.

Q: Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged has fewer carbohydrates with 2,2g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 15,3g per 100g.

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Turkey breast, sliced, prepackaged

106

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Turkey breast, sliced, prepackaged	Winner
Calories	115 kcal	106 kcal
Total Fat	3.9g	3.8g
Saturated Fat	0g	0.9g
Cholesterol	0mg	49mg
Sodium	49mg	898mg
Total Carbohydrates	15.3g	2.2g
Dietary Fiber	0g	0g	=
Sugars	0g	0.9g
Protein	5g	14.8g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Turkey breast, sliced, prepackaged
Vitamin D	0mcg	0.2mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.5mg	0.0mg
Riboflavin (B2)	0.6mg	0.1mg
Niacin (B3)	6.0mg	7.2mg
Vitamin B6	0.1mg	0.4mg
Folate	10mcg	4mcg
Vitamin B12	0.3mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Turkey breast, sliced, prepackaged
Calcium	289mg	14mg
Iron	11.1mg	0.4mg
Magnesium	35mg	19mg
Phosphorus	198mg	249mg
Potassium	170mg	371mg
Zinc	0.9mg	0.9mg
Selenium	0mcg	13mcg

Краткая статистика

Turkey breast, sliced, prepackaged is lower in calories. Turkey breast, sliced, prepackaged has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.