Babyfood, green beans and turkey, strained vs Beverages, tea, green, ready to drink, ginseng and honey, sweetened

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, green beans and turkey, strained Beverages, tea, green, ready to drink, ginseng and honey, sweetened Winner
Calories 51 kcal 30 kcal
Total Fat 1.5g 0.2g
Saturated Fat 0.5g 0g
Cholesterol 11mg 0mg
Sodium 11mg 2mg
Total Carbohydrates 5.3g 7.2g
Dietary Fiber 1.4g 0g
Sugars 1.4g 6.9g
Protein 4.1g 0g

Vitamin Comparison

Vitamin Babyfood, green beans and turkey, strained Beverages, tea, green, ready to drink, ginseng and honey, sweetened
Vitamin A 31mcg 0mcg
Vitamin C 2.2mg 7.7mg
Vitamin E 0.5mg 0mg
Vitamin K 14.8mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.1mg 0mg
Niacin (B3) 1.1mg 0mg
Vitamin B6 0.1mg 0mg
Folate 29mcg 0mcg
Vitamin B12 0.2mcg 0mcg

Mineral Comparison

Mineral Babyfood, green beans and turkey, strained Beverages, tea, green, ready to drink, ginseng and honey, sweetened
Calcium 31mg 3mg
Iron 0.7mg 0.0mg
Magnesium 22mg 1mg
Phosphorus 56mg 0mg
Potassium 188mg 5mg
Zinc 0.6mg 0.0mg
Selenium 3.2mcg 0mcg

Краткая статистика

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Babyfood, green beans and turkey, strained has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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